ABOUT US

SYZYGY (pronounced sĭz′ĭ-jē) is an astronomical term that refers to the alignment of three celestial bodies, like the sun, moon, and earth, line up perfectly in a straight line. This often happens during events like eclipses. More generally, it describes a state of perfect balance or harmony between different things.

At SYZYGY BJJ we strive for the perfect balance between your mind, body, and technique. Aligning to create something powerful, a BJJ practitioner’s focus, technique, and skills need to come together smoothly to perform well. It’s about everything working in sync so that every move is effective and effortless.

Our approach to teaching Brazilian Jiu-Jitsu is rooted in a meticulously structured, module-based curriculum. We ensure that each lesson seamlessly connects with the next, creating a logical and progressive learning path for all our members.

This curriculum is tested and the result of countless hours of thoughtful design by our dedicated coaches, who are committed to delivering it in a way that is accessible and beneficial for every student, regardless of their experience level. Our focus extends beyond isolated techniques; we strive to impart a profound understanding of the core concepts and principles behind each position and movement. This conceptual approach empowers our students to think critically and adapt creatively on the mats.