KIDS CLASSES
Get your kids into BJJ
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Shocking results of doing Jiu Jitsu
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Physical activity is essential for every child’s growth, but Brazilian Jiu-Jitsu offers so much more than just fitness. Our program empowers children with the tools they need to thrive both on and off the mat, helping them grow into confident, resilient, and well-rounded individuals.
Our carefully designed kids’ program not only teaches the fundamentals of Jiu-Jitsu but also instills key life values such as discipline, respect, and humility. By starting young, we give children a solid foundation they can build on for whatever they choose to pursue in the future. Through interactive learning, motivation, and challenges, your child will develop both physical and mental strength to push their limits, believe in their abilities, and develop a strong sense of self-worth—all while having a great time!
They'll improve their coordination through basic movement exercises, learn core Brazilian Jiu-Jitsu techniques for self-defence, and gain experience with live grappling and ground fighting to help them apply their skills effectively and become comfortable under both physical and mental pressure.
With consistent dedication to the program, you'll notice your child developing greater physical strength, improved coordination, and enhanced discipline. Over time, their confidence will grow, empowering them to stand up for themselves with confidence
AGE GROUP
At SYZYGY BJJ, we’ve carefully structured our kids' classes into three distinct age groups to meet the unique developmental needs of our young students. Our classes cater to Kids (ages 5-7), Juniors (ages 8-11), and Teens (ages 12-15), ensuring that each group receives age-appropriate training and activities for the most effective learning experience.
We understand that every child is different, so we remain flexible. Whether it’s siblings who want to train together or significant size differences within age groups, we’re happy to accommodate exceptions where needed. Our goal is to provide an inclusive, supportive environment where every child feels welcome, engaged, and empowered.
Your child’s safety and enjoyment are our top priorities. If you have any concerns or special requests, we encourage you to reach out—we’re here to make sure every child can thrive and grow through Jiu-Jitsu.
KIDS 5-7
Tailored for children aged 5-7, this program combines fun, dynamic activities with martial arts training, physical exercise, and valuable life lessons. It’s the perfect way for your child to build confidence, develop essential skills, and have a blast in a supportive, engaging environment. Enroll today and watch them thrive!
JUNIORS 8-11
In this age group, we introduce a stronger emphasis on the foundational techniques of Jiu-Jitsu while keeping the class structure fun and enjoyable. We blend practical skill-building with exciting games to ensure kids stay engaged and motivated as they learn.
YOUTH 12-15
We place greater emphasis on Jiu-Jitsu as a martial art, focusing on developing the essential skills needed to build a strong foundation. This approach not only enhances technique but also promotes an active, healthy lifestyle for long-term growth.